Keeping the Fitness Fires Burning

We get it.

It’s easy to get to our London gym when you’re on fire for fitness, but what happens after your commitment starts to wane? How do you keep that fire burning when you’re tired, discouraged, and ready to throw in the towel?

Managing your motivation might just be the most difficult part of a workout routine. We all have good intentions at first, but busy schedules, fatigue, illness, even boredom can get in the way after a while.

Club Name is devoted to your success, and we’ve come up with a few suggestions to help you stay excited about your exercise.

• Choose what you enjoy.
  If you like to dance, try Zumba. Need something less intense? There’s yoga. Would you prefer the burn of BodyCombat or the grind of group cycle? Yep, we offer those too. Just check out our schedule of classes and find those you’ll have fun with. You’re more likely to commit.

• Maybe you’d prefer working out on your own. We have plenty of single station equipment — like cardio machines and strength training equipment — for those who enjoy time to themselves.

• Get started on the right foot.
  A personal trainer will make sure you’re effectively working toward the goals you identify. From fitness beginners to athletes looking to jazz up a routine, personal training gets everyone on the right track, right from the start.